Ladies MVMT

EVERY TUESDAY, THURSDAY, AND SATURDAY • 60  MINUTES

This class is for every fitness level; experienced or brand new to training; pregnant or post natal. If you want to come but are hesitant to step out of your comfort zone, I promise you will make it through the workout and feel amazing afterwards! 

If you are looking to make a transformation with your body, your life, and your nutrition, it requires consistent focus and daily attention. It doesn’t matter how much you know or what you say or wish for, the only thing that matters is what you do consistently. At MVMTS we will provide you with  accountability, communication and a network of support in an environment you can thrive in.

We would love to answer any questions you have and work along side this journey with you.

Send us an email at info@mvmts.ca and we will get back to you right away.

Lead, Educate, Inspire. 

-The MVMT Strength Team.

 

For more information:

Book your consult today to meet with one of our MVMT Strength coaches to find out more about our Ladies MVMT classes.

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